This is a variation  on the famous beef stroganoff, but just as tasty!

 200 mls of sour cream
2 tblspn flour
6 large mushrooms sliced 
1 n hlf cups of chicken stock
1 tblspn soy sauce/ or cekap manice (sweet soy) 
rice- basmati or brown
olive oil/ oive oil butter
1 med onion diced

- fry onion in fry pan with oil-, once tranparent add sliced mushrooms cook until their aroma comes out add chicken stock let boil.. add sour cream  once combined sprinkle the flor evently over so it doesnt lump together.. mix let boil to thicken. add black pepper(only a few shakes..) add soy sauce let boil til mixture is thick turn down til rice is cooked thru..  nice served with  pita bread for lunch the next day.. and or tomato quarters 
- enjoy!